why i'm hesitant about relationships.

In the early stages of many so-called romantic relationships, role-playing is quite common in order to attract and keep whoever is perceived by the ego as the one who is going to "make me happy, make me feel special, and fulfill all my needs." "I'll play who you want me to be and you'll play who I want you to be." That's the unspoken and unconscious agreement. However, role-playing is hard work, and so those roles cannot be sustained indefinitely, especially once you start living together. When those roles slip, what do you see? Unfortunately, in most cases, not yet the true essence of that being, but that which covers up the true essence: the raw ego divested of its roles, with its pain-body, and its thwarted wanting which now turns into anger, most likely directed at the spouse or partner for having failed to remove the underlying fear and sense of lack that is an intrinsic part of the egoic sense of self.
What is commonly called "falling in love" is in most cases an intensification of egoic wanting and needing. You become addicted to another person, or rather to your image of that person. It has nothing to do with true love, which contains no wanting whatsoever.

- A New Earth Eckhart Tolle

The Joy of Being

Here is an excerpt from Eckhart Tolle's A New Earth.

Unhappiness or negativity is a disease on our planet. What pollution is on the outer level is negativity on the inner. It is everywhere, not just in places where people don't have enough, but even more so where they have more than enough. The affluent world is even more deeply identified with form, more lost in content, more trapped in ego.
People believe themselves to be dependent on what happens for their happiness, that is to say, dependent on form. They don't realize that what happens is the most unstable thing in the universe. It changes constantly. They look upon the present moment as either marred by something that has happened and shouldn't have or as deficient because of something that has not happened but should have. And so they miss the deeper perfection that is inherent in life itself, a perfection that is always already here, that lies beyond what is happening or not happening, beyond form.
Accept the present moment and find the perfection that is deeper than any form and untouched by time.
The joy of being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event--through anything that happens. That joy cannot come to you ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are.


This all makes the most sense to me, because it does not stem from any doctrine and suggests that we already possess the happiness we spend our lives seeking. The hard part is learning how to get in touch with true happiness again.

Experience Your Life

A woman is running from tigers. She runs and she runs, and the tigers are getting closer and closer. She comes to the edge of a cliff. She sees a vine there, so she climbs down and holds on to it. Then she looks down and sees that there are tigers below her as well. At the same time, she notices a little mouse gnawing away at the vine to which she is clinging. She also sees a beautiful little bunch of strawberries emerging from a nearby clump of grass. She looks up, she looks down, and she looks at the mouse. Then she picks a strawberry, pops it in her mouth, and enjoys it thoroughly.
Tigers above, tigers below. This is the predicament we are always in. We are born and sooner or later we die. Each moment is just what it is. Resentment, bitterness, and holding a grudge prevent us from seeing and hearing and tasting and delighting. This might be the only strawberry we'll ever eat. We could feel depressed about this or we could finally appreciate it. We could delight in the preciousness of every single moment.